Potatoes are indispensable ingredients in every kitchen. The advantage of young potatoes is that they are harvested earlier and are generally less “floury”. Young potatoes are full of the vitamins, minerals and proteins that every person needs.
Pods are “bursting” with vitamins and minerals, purifying the body and lowering sugar. The great thing is that they are super nutritious at the same time, and low in calories - one cup of cooked pods has only 44 calories.
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